9 Tips to Live an Abundant Life
Abundance is, in large part, an attitude – Sue Patton Thoele. Living an abundant life is everyone’s dream. We all want to live a prosperous life where we can be happy and fulfilled. While it may seem difficult for some people, in reality we already have what it takes to live an abundant life.
Radical Health Research Thinks We Can Cure Aging
Aging is not the simple result of the passage of time. According to a provocative new view, it is actually something our own bodies create, a side effect of the essential inflammatory system that protects us against infectious disease.
Spinal Health is Personal-Social-Planetary Health
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Straighten Up America is a great program put together by the Congress of Chiropractic State Associations and Life University and is part of a world-wide Straighten Up initiative. The salient points for spinal health are relevant to all of us, but these exercises are intended to be a part of healthy, active living; are designed [...]
Life Happiness Translates into Longevity
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ScienceDaily (2008-08-05) — Happiness does not heal, but happiness protects against falling ill. As a result, happy people live longer. The size of the effect on longevity is comparable to that of smoking or not. This is concluded from an analysis of 30 follow-up studies published in the latest issue of the Journal of Happiness [...]
101 Tips for Detoxifying Your Body and Life
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Laura Milligan has created an exhaustive, highly resourceful list of 101 tips for detoxification of one’s life and body. The list is holistic, including resources for every sphere of life and for the body.
Wellness is a complex dimension of human life for and in which any action taken in one area of the wellness wheel [...]
Exercise as a mandatory daily nutrient
Do you consider exercise a requirement for your body or an optional extra? Researchers have called exercise and movement an essential nutrient for brain function and development. Like dietary nutrients, there are many different components that you need to consider. Read on to understand why daily exercise is crucial for life fitness.
10 Commandments for Dropping 10 Pounds & 10 Years
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Like it says, 10 great practices to achieve a more optimal body weight and overall health.
Enjoy and share.
James
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11 Odd and Simple Ways to Improve Your Health
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This list will get you started with some uncommon though easy ways that you can help you to manifest total health and wellness.
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