Tag: mental fitness

Fitness

Brighten Your Mind with 100 Easy and Practical Tools and Actions


Brighten Your MindJessica Merritt has assembled a huge list of methods, trips, actions, strategies, and resources for learning, strengthening, and improving the mind.

Brain Fitness Resources for Every Age
Men's Health

Brain Fitness Resources for Every Age


Alvaro Fernandez’s awesome blog and newsletter, SharpBrains, periodically publishes a list of resources for brain health and fitness, called Encephalon, …Read the Rest

The Incredible Power of Contentment
Gratitude

The Incredible Power of Contentment


The pervasive healing and renewing nature of personal contentment. Worth a read! read more | digg story

Taking Play Seriously
Men's Health

Taking Play Seriously


Why adults should play, every day, and in every way. Play is normal, healthy, and necessary for a sound body …Read the Rest

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