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A listing of all the posts that will make up the new book from Lifehacker. The Lifehacker website is definitely one of my favorites.
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Check out Kathryn Britton’s review of Sonja Lyubomirsky’s book, The How of Happiness, over at Positive Psychology News Daily. This is a favorite website that I regularly read, as it focuses on the emergent field of positive psych. Positive psych is not about avoiding existential issues via new age distractions. It is, rather, a focus on cognitive, behavioral, social, [...]
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Tricks to include some activity in daily habits to take it from a sedentary lifestyle to a mildly active one. I have used many of these for years. It astonished me that, at the gym, I see people taking the elevator DOWN from the 5th floor, after working out!read more | digg story
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The emergent field of positive psychology’s idea of focused, mindful deliberate practice.
[James here: this is a dynamite article, short and potent!]
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