Laura Milligan has created an exhaustive, highly resourceful list of 101 tips for detoxification of one’s life and body. The list is holistic, including resources for every sphere of life and for the body.
Wellness Wheel

Wellness is a complex dimension of human life for and in which any action taken in one area of the wellness wheel has positive impacts in other areas. The effect is therefore cumulative and more like a gestalt, in that just making a few healthier choices can strongly and permanently affect one’s health, wellness, and life satisfaction.

If you’d like to improve your health and wellness, review this list.

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