Zen Habits - 9 Steps to Attaining a Flow in Work and Life
June 30, 2008 by James Lovette-Black
Filed under: art, gratitude, health and wellness, men's health, science, spirituality
Filed under: art, gratitude, health and wellness, men's health, science, spirituality
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One of my favorite blogs, Zen Habits, has a great article on the flow experience. Flow is a state of consciousness natural to the human situation, in which a person’s sense of time is removed from our waking consciousness. In a flow experience, a seemingly effortless state of deep contentment can emerge, providing a psychic ambrosia that is healing, nourishing, and remarkably facilitative of the creative process. Check out these steps to creating a flow experience that’ll pump up your health and life satisfaction!
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